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Eight weeks to a better brain

Eight weeks to a better brain Harvard researchers at Massachusetts General Hospital find that participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy, and stress.

By raony, ago
Plus

Eight weeks to a better brain

Eight weeks to a better brain Harvard researchers at Massachusetts General Hospital find that participating in an eight-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy, and stress. This was posted on Google+

By raony, ago